Longevity Medicine

White busts against a pink background.

Better Sex In Midlife? Yes It’s Possible

08/10/2025
What You Should Know About Libido, Hormones, and Lasting Intimacy Sex changes in midlife. That’s...
Longevity / Sexual Health
Buddha statue with sunset in background.

Can Progesterone Help With Anxiety?

08/06/2025
The calming hormone more people should know about If you feel more anxious, restless, or...
General Health and Wellness / Longevity / Women's Health
Transparent 3D model of a human heart.

How To Prevent A Heart Attack

08/03/2025
Easy steps to protect your heart and stay strong A heart attack can be scary....
General Health and Wellness / Longevity / Optimized Living
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The Longevity Trip: How Psychedelics Play a Role in Preventative Medicine

08/01/2025
What if the key to living longer isn’t just in your bloodwork or your gym...
Cognitive Health / Longevity
Hand holding a yellow banana against wall.

The Truth About Strength, Stamina, and Sex Drive

07/30/2025
What Every Man Should Know About Health and Performance Most men do not go to...
Longevity / Men's Health / Sexual Health
Intricate watch gears and mechanisms close-up.

How to Use Summer to Reverse Biological Age

07/27/2025
Summer is your chance to shift your biology, on purpose. When we talk about longevity,...
General Health and Wellness / Longevity
Tree silhouette against a large moonlit sky.

Is Longevity A Game Or Something Deeper? A Physician’s Perspective

07/24/2025
Is longevity a game? This question is becoming more common in the age of biohacking,...
General Health and Wellness / Longevity

What Every Woman Should Know About the Vaginal Microbiome and Longevity

07/16/2025
How the Health of Your Microbiome Impacts Fertility, Hormones, and Vitality When most people hear...
Longevity / Sexual Health / Women's Health
Sperm cells surrounding an egg cell illustration.

Hot Tubs and Saunas: Health Benefits, Longevity Gains, and the Fertility Factor

07/15/2025
The Science-Backed Benefits and When to Be Cautious Hot tubs and saunas are no longer...
General Health and Wellness / Longevity / Men's Health
Pickleball paddles and ball on court.

Pickleball Benefits: The Ultimate Guide to Health, Injury Prevention, and Performance

07/15/2025
Pickleball is more than a trend. It is the fastest growing sport in the country,...
General Health and Wellness / Longevity / Optimized Living